New profile with a forward-positioned pivot point. The E-spinner helps improve posture, balance, and agility, while also strengthening the abdominal muscles. It is highly useful for warm-ups. Two elastic bands* are ideal for simulating the jump take-off and preventing the spinner from sliding away during the lift-off. We recommend using the yellow band (softer) for practicing single jumps and the red band (stiffer) for double or triple jumps. Remove the bands when practicing spins. Made of durable nylon; it is practical and lightweight, so you can take it anywhere.